Welcome to Planted Families. I am documenting my adventures in creating recipes that make kids want to eat their veggies...hope you try a recipe or two out on your own family!
P.S. if you don't tell them it's good for them, they may never know the difference ;)
Happy cooking,
Catrina
Hi, my name is Catrina. I am the mother of two behind the recipes of Planted Families, and planted. My husband and I have been eating a mostly plant-based diet for over 10 years, and made the choice early on to raise our children the same. I decided to share my ideas on cooking healthfully for children when I realized that my kids actually don't mind veggies...on the contrary, THEY LOVE THEM! If you are creative in the preparation, and especially if you disguise plants as the addicting junk-food that they have already come to love, I promise that you can convince even the pickiest of eaters that plants are yummy. All my recipes are created or modified by me, and tested (and approved) by my now 8 year old daughter and my 6 year old son. Hope you enjoy and happy eating!